Excessive sugar intake poses a multitude of serious health risks, including tooth decay, increased cavity risk, gut discomfort linked to fructose absorption issues, strains on the pancreas leading to ...

A competitive swimming program developed by University of Queensland researchers for young people with severe cerebral palsy ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Sabrina Trudo, U of A associate professor of human nutrition and dietetics, recently presented research as a guest speaker at the Korean Food and Nutrition International Symposium in October.

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

According to a report by The Business Research Company, the global agriculture market was valued at $13.27 trillion in 2023.

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...