Explore the technique of recovering pure 24K gold from electronic scrap. This video highlights the process of extracting gold ...

Thanksgiving is right around the corner and many Americans are projected to eat about 3,000 calories on Nov. 28. An analysis ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

The Soft Drinks Industry Levy could be expanded to sweet treats and the School Food Standards could be updated ...

The astronauts’ nutrition is carefully monitored by NASA doctors, ensuring they consume enough calories to stay healthy ...