Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

David Beckham uses his athletic experience to create IM8, a nutritional supplement brand offering benefits like better energy, digestion, and hair, skin and nail health.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

You may need less or no supplementation if your diet is rich in this nutrient. For example, eating kiwifruit or other types ...

Cooking techniques greatly affect the nutrient value of food. Knowing these techniques will help inform our decision-making ...