It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

The Indian Chamber of Food and Agriculture (ICFA) on Monday said it has appointed former Union minister Suresh Prabhu as the new chairman.

Markets are reacting to Donald Trump's historic return to the White House, with Wall Street hitting a record high. Read this ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

But a nutrient found in your bowl of morning Bran Flakes is one of nutrition's unsung heroes, research suggests. And it could be the key to keeping slim. Fibre is the part of the plant that our ...

Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some of the hottest trends of the moment. Read more here. The same is true for other ...

premature greying of the hair and bruising easily were all clues your body could be lacking in vital nutrients. A study published in August found that more than half the world doesn’t consume ...