Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

The Thanksgiving email from the Portland Food Co-op featured six types of plant-based holiday roasts this year. Such ...

The first step toward healthy eating is a fully stocked pantry. This list of healthy pantry staples will make weeknight ...

Homemade banana bread is one of our favorite treats to have on hand. This simple banana bread will wow your family and ...

Here are some quick and easy 15-minute breakfast recipes that are perfect for busy mornings, offering both flavor and ...

A delightful dessert made with bread, eggs, milk, sugar, butter and spices like cinnamon. A quick flavourful upma made with 5 ...

What's particularly nice about this recipe is that most of the ingredients are already in your pantry and it's painless to ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?