Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Eggnog is a holiday favorite, but in case you weren't aware the drink has traditionally been made with raw eggs which carry ...

Elderly people can also find certain vegetables unappetising, so I use simple tricks such as roasting them with sweet paprika, which looks more beautiful than boiling or steaming, or I make broccoli ...

Hydration-boosting, functional and non-alcoholic (non-alc) beverages will continue their growth in 2025, but generations are ...

A group of people are coming together to make sure seniors in our area have a Merry Christmas. About 8 years ago, Jamie ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.