Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Insulin is a key player in your body's metabolism, and what you eat can really shake things up. Knowing which foods spike or ...

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Here FEMAIL reveals how some of the most in-demand establishments in the US and UK have noticed a drastic rise in customers ...

From garlic repelling vampires to apples granting immortality, explore the mystical beliefs once associated with common foods ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...