This carrot smoothie is not only packed with benefits, but it’s also super refreshing. It’s a great way to get kids (or veggie-hating adults) to eat vegetables. Non-Dairy Milk – Any dairy-free milk is ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

A well-balanced smoothie should feature a moderate fruit serving ... and a cup of dairy or non-dairy milk. This protein-packed smoothie will keep you full for longer. Oatmeal becomes drinkable with ...