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verywellhealth
1 小时
Discover the Top 8 Benefits of Apples, According to a Registered Dietitian
As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...
EDP 24
12 小时
Christine Webber has good advice to stop the winter snacking
Last week, I wrote about eating the right foods to try to stave off any bugs that might get us this winter. I also mentioned that at this time ...
Health and Me on MSN
12 小时
Low-Carb Diets May Be A Potential Boon For People With Type 2 Diabetes
Diabetes is a chronic condition that happens when the body cannot produce enough insulin or cannot produce insulin properly.
20 小时
Medical detectives out to find Punjab’s silent killers
Discover how Punjab is tackling its alarming rise in non-communicable diseases like hypertension, diabetes, and cancer. Learn about the factors behind these silent killers and the state's proactive ...
fitnessvolt
1 天
Martin Fitzwater Talks 4,000 Carb-Up Approach for 2024 Mr. Olympia: ‘This Is Why I Got ...
Martin Fitzwater discussed his carb-loading process for 2024 Mr. Olympia, which resulted in him earning fourth place during ...
2 天
'I Lost 140 Pounds Thanks to this Walking Treadmill Workout and Following a Keto Diet'
After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...
2 天
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...
3 天
Should men and women eat different breakfasts? A study shares new findings — and experts ...
Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
VegNews
4 天
Less Processed Foods and More Plants: How to Manage PCOS With Diet
PCOS is a common condition, but for many people, it can be debitaliting. Here’s why diet might play a role in managing ...
5 天
Does the turnip's spooky tale make the veggie a nutritional trick – or a treat?
There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...
Medscape
5 天
Can Restricting Carbohydrates Cut the Need for Medication in T2D?
Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.
The Durango Herald
5 天
Trapped fat: How to break the cycle and reclaim your health
For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...
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