No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Diabetes is a chronic condition that happens when the body cannot produce enough insulin or cannot produce insulin properly.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

diets high in animal-based foods have been linked with a higher risk of cardiovascular disease. The high protein, low carb diet has no set definition but may be best for people who want to promote ...

New evidence shows how we evolved to crave and digest carbohydrates and how this helped spur today’s carbohydrate consumption ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Research indicates that our capacity to process starches, crucial for consuming foods like bread, originated over 800,000 ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Treatment for irritable bowel syndrome, IBS, often includes restricting certain foods, such as carbohydrates, but that ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...