In this seven-day no-added-sugar meal plan, we map out a week of delicious ... Daily Totals: 1,801 calories, 110g fat, 88g protein, 123g carbohydrate, 36g fiber, 1,912mg sodium.
The high protein, low carb diet swaps much of your daily carb intake for protein. There’s no set macronutrient ratio ... many people regard the Zone Diet and Sugar Busters Diet as high protein ...
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome. Photo: Will Dickey/Robby Lozano Reviewed by Dietitian ...