Many people believe common potato myths, like that they are unhealthy, lacking in nutrients, or that eating them could cause ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

If you love ham and cheese sandwiches, ham and cheese croissants, or simply eating them by the slice, then this round up of ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study. Please ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...