To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

The thinking is that if your body has fewer carbs to burn for energy, it will instead burn fat. Fruits and vegetables that are high in carbohydrates don’t make the cut. The idea behind the diet ...

Citing anonymous Apple sources, Bloomberg notes the app required Apple employees to validate they were prediabetic via a ...

For instance, if you’re currently consuming about 250 grams of carbs per day, reducing your intake to 150 grams should result in significantly lower blood sugar after meals. To determine your ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.