Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The high protein, low carb diet swaps much of your daily carb intake for protein. There’s no set macronutrient ... your intake of processed foods and added sugar Learn more about how much ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The Timberwolves’ first home game is Saturday night, and Target Center has a menu of new concessions to welcome fans to the ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Ghosts, goblins and a burlap Boogie Man — there was no shortage of bizarre sights for the skeleton to share on October 31. In his world, tree branches curled under the moonlight like the hook of a ...