Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Celebrities are good at a lot of things and many of them have added alcohol making to that list. Celebrity alcohol brands have become more and more popular and we’re sharing which ones are worth your ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Too much sugar can lead to things like diabetes, heart disease, high blood pressure, cholesterol, or triglyceride levels, ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

This is what you want to reduce when possible, so go for the option with less or no added sugars ... Think of everyday foods ...

Setting out to create a canned cocktail suited for his personal lifestyle, Gen Zer Will Blum, CEO and co-founder of Bluebird ...

Makers of non-alcoholic energy drinks, chocolate, ice cream and other products that risk being affected by any new levies on processed sugar have also protested, while Agriculture Minister Annie ...