Discover the incredible health benefits of sweet potatoes this season! Packed with potassium, fiber, and antioxidants, these ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Good morning. Here’s what you need to know to start your day.

The concoction consisted of Diet Coke, pickle juice, jalapeños, and their brine. Naturally, X users had thoughts, but many weren’t surprised. The drink’s appeal isn’t too different from ...

Although not reaching statistical significance for all-cause and CVD mortality, being in the best dietary category (diet quality index=2–3) was associated with a reduction in PDAR cancer mortality ...

There is no one-size-fits-all answer ... There is also some evidence that a low carb diet may promote short-term weight loss. If someone with diabetes continues to have high blood sugar levels ...

A Mediterranean diet is an eclectic mix of fresh fruits, vegetables, lentils, nuts, whole wheat, brown rice, extra virgin olive oil, fish, little or no red meat. If you are able to stick to this ...

To help you make better choices, here are the 25 healthiest carbs to include as part of a healthy diet and lifestyle. Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight ...

Photo credit: Low Carb – No Carb. Broccoli Stir Fry with Chicken ... If you want to include more greens in your diet while enjoying a cozy dish, this Brussels sprouts casserole is a game-changer. It’s ...

No, taking fiber supplements should not interfere ... Is it possible to consume too much fiber when adhering to a low-carb diet? Yes, it is possible to consume too much fiber when adhering to ...