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23 小时
Best yoga poses to cure back pain: Try cat-cow, downward-facing dog and others to ...
If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
healthshots
12 小时
Pilates ball workout: 7 exercises to build core strength
This can reduce discomfort caused by poor posture, such as back or neck pain, and help you maintain a more upright ... This ...
TORK US on MSN
4 小时
5 Stretches to Beat Traffic Stress and Keep Your Body Happy
Sitting in traffic can be a recipe for stress, frustration, and muscle stiffness. But don't worry, you don't have to suffer ...
BuzzFeed on MSN
4 小时
35 Things You're Totally Going To Want When It's Freezing Out
This 200-watt heater is small, quiet, and comes with overheat protection, so it's perfect for your desk or other small spaces ...
YourTango
21 分钟
I Tried Alternative Therapy To Heal My Trauma — 'They Used Leeches & Beat Me With Bamboo'
Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...
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