CINCINNATI — Bengals running back Zack Moss was officially ruled out ahead of Sunday's game against the Raiders due to a neck injury. Moss is expected to miss significant time, sources tell ...

Head and neck cancer comprises a group of biologically similar cancers that start in the lip, oral cavity (mouth), nasal cavity (inside the nose), paranasal sinuses, pharynx and larynx.

To feel good in your body, it's important to engage in regular physical activity and to stretch often ... maintaining mobility in the spine and lower back "is really important, because one ...

Secondly, you might also feel pain in your neck ... points back to weakness: “That tells me that person actually needs to strengthen that hamstring.” But there are times when stretching ...

Our own Angel San Juan has been on a fitness journey the past three months with his friend and trainer Colby Vanderweg. Now, Colby and Angel are sharing their workouts with us on ARC Southeast Texas ...

7 great benefits of applying castor oil ... Fix your posture with this 7-minute exer ...

Trump appears to be enjoying a small lead in Arizona, Georgia and North Carolina, even though that lead has switched back and forth between the two candidates. In Michigan, Pennsylvania and ...

Do two sets of 10 reps. Bodyweight back exercises can strengthen your back without using gym equipment. But don’t do these exercises if you have back injury or shoulder and neck issues: These ...

The dancers, dressed in blue outfits, danced strongly in this mix of classical and hip-hop, with extensions and chest isolations and back stretches, and Marianna Tsembenhoi delivers an especially ...

Hold the stretch for 20–30 seconds and repeat on the other side. To further stretch the back of your neck, drop your chin towards your chest and gently clasp the back of your head with both hands.