Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

This is the go neck pillow from Ostrich pillow ... Is it better for people to exercise while outdoors, or is just being in ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

With new research and updated guidelines, the state is asking parents not to wait to return their concussed kids to school.

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... training ...

or if you're just unsure of what you should do or how you should do it—be sure to ask your healthcare provider or physical therapist for direction before trying the following. To start, review the ...

Objective: Physical exercise is an important way for college students to keep healthy, and social adaptation is an important part of college students’ mental health. Therefore, this study explores ...

To further stretch the back of your neck, drop your chin towards your chest and gently clasp the back of your head with both hands. This exercise relieves tension in the neck muscles, increases ...