Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine. Sleeping with shoulder ...
6. Use heat or cold therapy “Heat or cold therapy can help alleviate muscle tension and reduce inflammation associated with neck pain,” says Dr Loomba. Use a heating pad, warm compress, or hot ...
New survey finds that majority (82%) of Americans have experienced back or neck pain in their life; most users of chiropractic care find it an effective method to relieve pain SAN JOSE ...
Undiagnosed tongue-tie may play a significant role in unresolved neck and jaw pain. A relatively new field of research into the role of the tongue in neck and jaw pain has led to exciting discoveries ...