Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

On top of that, the sounds we hear out and about in nature are proven to calm us down. As for why, it depends on the sound. However Trevor says that a lot of the time it’s related to ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best ...

He said nature allowed people to "take a step back ... grew up. "Trying to record relaxing sounds in the city centre of Birmingham isn't always possible so Wendover is a good place to try to ...