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Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

The air pollutants are more than just a respiratory hazard; they also interfere with bone density and mineral composition ...

Lentils are brimming with fiber, which is crucial to satisfying your hunger and reducing your appetite. This food is rich in ...

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The lemon fruit, along with its juice, leaf oil, citric acid, alkaloids, and various nutrients, is utilized to address issues ...