A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

There are two types of whey protein — whey protein isolate and whey protein concentrate ... Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit.

Whey concentrate does not undergo extensive processing; thus, it retains more natural carbs and fats within its composition, with protein levels ranging anywhere from 70% to 80%. Isolate is ...

The gluten-free MyProtein Impact Whey Isolate goes through more processing than standard whey powder ... It has just five ingredients; pea protein, organic cane sugar, coconut cream powder, natural ...

Whether they are our fathers, partners, brothers, or friends, International Men's Day is the ideal time to express gratitude ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.

Natural products are small molecules produced naturally by any organism including primary and secondary metabolites. They include very small molecules, such as urea, and complex structures, such ...

This delicious, soft + fluffy rice bread from my cookbook Simple Healthy Recipes, is very easy to make and uses simple pantry-staples for the ingredients. You'll be surprised at just how fluffy this ...

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.