Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Research has generally shown that fluoridated water at recommended levels is safe. But many experts and a judge say more research is needed to better understand whether and when risks kick in.

In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it does for prescription medications ... Bisphosphonate medications help strengthen bones and reduce ...

Research has generally shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health ...

Research has generally shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health ...

Some studies have said that excess fluoride exposure, often at higher levels than the recommended U.S. limit, can harm ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...