Simarro explains that extreme versions of this natural shift include the winter blues or Seasonal Affective Disorder (SAD).

Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

Richard Bossert shares a dozen methods for EMS providers to improve their value to patients and to their own well-being.

Occupational burnout is a state of emotional, mental, and physical exhaustion caused by prolonged and excessive work-related ...

Ever tried eating Spinach for better sex? It may be a secret ingredient that might improve your sex drive and improve your ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone needs?

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

EAU CLAIRE, Wis. (WEAU) - A change in weather can mean a change in your mood, and with colder months ahead of us, seasonal ...

Sudhir Singh Pawaiya, Senior Consultant, Emergency, Medanta, Gurugram, tells us what triggers trauma, how to recognise the ...

These types of characters convey an (unfortunately false) message: Therapy is only for people with serious problems. The good ...

No words are needed for animals to perform all sorts of problem-solving challenges outplay humans in a strategy game New ...

Fitness enthusiasts worldwide are firm advocates of running, and why not? If practised daily, the exercise can improve your ...