In general, effects of hypothyroidism can be reversed with replacement doses of thyroid hormone. Other human trials involved triac (triiodo-thyroacetic acid), a natural thyroid hormone analogue ...

While gummies can be tempting, stick to the recommended dose and be mindful of mixing different supplements, as you risk ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Actor Arjun Kapoor has opened up about being diagnosed with mild depression and Hashimoto's disease, which is an autoimmune ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

What Are Adaptogens? Adaptogens are compounds found in herbs and mushrooms that may help your body respond to stress by ...

It is a natural antiseptic, used in hospitals and by healthcare professionals for ... It is also important for people using ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...

“Unopposed oestrogen activity, as occurs when progesterone is low, leads to excessive thickening of the endometrium resulting ...

Stress (and alcohol) also deplete magnesium increasing our need for it so a supplement can help,” Packham highlights. Snap up a 30-day supply of magnesium sourced from natural ingredients ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...