Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

The benefits of apples for skin include exfoliation and hydration. Know how to incorporate apples into your skincare routine.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Borage seed oil is a potent natural remedy for skin health rich in gamma-linolenic acid It helps with dryness inflammation ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their anti-inflammatory ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...