Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...

In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...

George Savillo himself guides you through the program, sharing his decades of experience and insights. His clear and engaging teaching style makes learning herbology accessible and enjoyable. The ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Ringing in your ears is likely caused by inner ear damage that alters how your brain processes sound. Loud noise exposure at ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Turmeric or Luyang Dilaw is considered as a super food, which is used in both Chinese medicine and Ayurvedic treatment.

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

Electromagnetic field (EMF) protection is more critical today than ever before. Smart devices are everywhere. Your body is ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...