Too much magnesium from food sources isn't a concern for the average adult, but the same isn't true for supplements. Supplements generally have much higher concentrations, so you'll need a doctor ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

The best magnesium supplement may provide relief from stress, boost energy and improve your overall wellness. Check out the list of the top picks! Do you ever feel like your life is moving in a ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

Pumpkin seeds, chia seeds, almonds, spinach, black beans, avocado, and edamame are all great sources of magnesium. "With ...

Lithium-ion batteries power everything from our vape pens to electric cars, but they have one glaring issue: they rely on ...

To stem the surging antibiotic resistance public health crisis, scientists seek solutions inside the mechanics of bacterial infection. A new study has found a vulnerability related to magnesium ...