Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Fortunately, there are several natural remedies, rooted in Ayurveda and holistic health ... It’s particularly effective for ...

It’s important to seek treatment for anxiety or depression, especially if you ... These so-called natural emotional responses can persist and become severe. Over time, they can put a strain ...

Simple, holistic remedies help regulate sleep patterns and promote deeper, more restorative rest. Using lavender oil in a diffuser or applying it topically can reduce anxiety and induce sleep ...

Mental Health App Could Help Prevent Depression ... clinical anxiety or depression, a new review has ... Sep. 6, 2024 — Serotonin in depression is highly relevant in diagnosis, treatment ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Small clinical trials have shown that one or two doses of psilocybin, given in a therapeutic setting, can make dramatic and ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...