Simple, holistic remedies help regulate sleep patterns and promote deeper, more restorative rest. Using lavender oil in a diffuser or applying it topically can reduce anxiety and induce sleep ...
Mental Health App Could Help Prevent Depression ... clinical anxiety or depression, a new review has ... Sep. 6, 2024 — Serotonin in depression is highly relevant in diagnosis, treatment ...
Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic ...