Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

East Coast Discseel announces the Discseel Procedure—a non-surgical, FDA-approved Biologic Fibran Sealant treatment that ...

It's shaped to mimic the natural curve of your neck, which can be helpful ... in an expensive pillow that helps relieve pain, but others need pain relief without spending over $100 on a pillow.

Johnson Therapy Services Muscle Rub offers quick and easy relief for various ailments such as soreness, stiffness, tightness, and aching.

Many people find it natural and cozy to sleep on their sides. Yet, if the pillow they’re using doesn’t deliver sufficient support, it may lead to neck pain. This stresses the significance of ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Peppermint tea provides a natural remedy for relieving headache pain. The menthol in peppermint functions as a muscle ...

They can be repeated if needed, but are not a long-term treatment.' Available on the NHS, or from around £1,000 privately. FEELS LIKE: Pain and stiffness in the back and neck, especially first ...