Poor digestion can lead to toxin accumulation, which, coupled with imbalanced Dosha, manifests as back pain. Here, we’ve ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

The highly respected Cochrane network conducted a review of studies on herbal remedies and found these may help back pain: Devil's claw, a plant native to South Africa (60mg a day), reduced pain ...

Last, lower the stress in your life, since too much can make back pain worse. Try relaxing hobbies like tai chi, meditation, or journaling. These natural remedies might just help your back feel ...

headaches and back pain often leaving us feeling under the weather. However, a simple beverage could be the key to alleviating these discomforts. A natural remedies expert has recently revealed a ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Neuropathic pain affects more than 20 million people in the U.S., and at least a quarter of these cases are puzzling for ...

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of Medicine have ... the body's natural painkillers, women rely instead ...

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of Medicine have ... the body's natural painkillers, women rely instead ...