Research around these natural remedies for depression is still emerging, and more studies are needed to draw definitive conclusions about their benefits, but some herbs and supplements appear to ...

The post 6 Natural Remedies To Help With Depression and Anxiety That Most People Haven’t Heard Of appeared first on The Hearty Soul.

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...