Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

However, studies have shown that certain fruits, due to their specific vitamins and nutrients, can also help improve mood and reduce depression. In this report ... Doctors also say that regularly ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

“Why Are Herbs Safer Than Pharmaceuticals?” The keynote will address the advantages of employing well-known natural herbs for healing.

The vitamin C in pineapple and lemon boosts the immune system, while garlic and ginger possess natural anti-inflammatory and antiviral properties, helping to combat the virus. Depression can be deeply ...

A diet that contains varied herbs, such as turmeric ... Inflammation is the body’s natural response to injury or infection. It often causes localized swelling, pain, or heat and may cause ...

Some turn to herbs for stress and anxiety, looking to tap into a natural remedy. Studies show the stress-relieving benefits of certain herbs. As a more natural method than pharmaceutical options ...