When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Maintaining optimal health and well-being can often seem daunting in today’s fast-paced world. One area that has garnered ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...

Singer Kamahl has been placed under the care of his doctors after a court dismissed allegations the 89-year-old intimidated a ...

Black crystal meaning centers on protection, grounding, and transformation. Learn how these powerful stones shield energy and ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Ayurveda recommends specific herbs known for their therapeutic properties to support male intimate health. Herbs like ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...