Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...
If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?
Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...
Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...
Other people "feel that menopause is natural ... simply "Chinese herbs," she says. It's tempting to just buy the bottle, but the experts discouraged trying a new supplement without talking ...
We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...
Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...
On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...
Menopause is a natural process which happen in later life for women when they are no longer able to fall pregnant naturally and when the body reduces its oestrogen production. This normally happens in ...
Menopause can change a woman in many ... If you’d like to go natural, there are herbal supplements that may help increase libido. Some supplements that have been recommended to increase libido ...