The air pollutants are more than just a respiratory hazard; they also interfere with bone density and mineral composition ...

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Menopause is a natural process and happens when the ovaries no longer release an egg every ... inflammation that develops ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

There are self-care strategies that may aid in helping to prevent prostate cancer, the third most common cause of cancer-related death in men. Located below the bladder, the prostate is the gland ...

"It was just a natural transition to go into the family business and go jewelry," said ... Fall prevention strategies and balance training are crucial and can help reduce the risk of fractures.

Although research on their effectiveness is limited, D-mannose, uva ursi, cranberry, garlic, and green tea are popular choices for natural UTI treatment and prevention. Certain herbal teas may ...