Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Though no diet can completely relieve depression, eating certain foods could help with overall treatment. Here’s how to go ...

Researchers also believe that omega-3 fatty acids contained in fatty fish like salmon and sardines can help fight depression ... Fermented foods (Yoghurt, kefir, kimchi, sauerkraut) Fermented ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Then, using the group’s “food ... and depression is indeed real—which we have every reason to believe—then avoiding more of those processed sugars and going for the more natural stuff ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...