Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Then, using the group’s “food ... and depression is indeed real—which we have every reason to believe—then avoiding more of those processed sugars and going for the more natural stuff ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

When it comes to mental health, the relationship between the brain and body shouldn’t be underestimated. And in the case of ...

Natural blood-purifying foods help the body function properly, as blood not only delivers oxygen and nutrients to every cell but also removes pollutants and waste. Avocados are rich in Vitamin E ...

Sleep is essential for hard-working caregivers, but between regular life and caregiving responsibilities, getting enough quality rest can be a big challenge.

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...