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The Daily Californian
11 小时
The caffeinated curse of energy drinks: A feature
Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...
1 小时
The clocks going back tonight means lighter mornings — here's why that will help you fall ...
The clocks go back tonight, which means lighter mornings. Experts say that's great for our sleep and that it will help you ...
Health and Me on MSN
4 小时
Restless Nights? Follow These Tips To Sleep Better
Here are some research-backed strategies that can help improve sleep quality by optimizing lifestyle choices, managing light ...
19 小时
on MSN
How to prepare your body for clocks going forward
This Sunday, October 27, we will be setting our clocks back one hour for Daylight Savings Time (DST), to make the most of the ...
23 小时
3 Heart-Damaging Snacks & Beverages That May Be Harming Your Cardiovascular Health ...
Snacks and beverages are a delicious part of people’s daily routines, adding flavor and fun to your busy lives! However, not ...
19 小时
How to prepare your body for the clocks going back
The fresh air is also great for our mental health and will help to reset our biological clock. Dr Seeta Shah, a Sleep Adviser ...
16 小时
6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)
Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...
Food & Beverage News
18 小时
Prinova highlights food and nutrition ‘mega-trends’ at FiEurope
Good Game: With consumers turning to healthier beverages as they reduce their alcohol intake, this refreshing kiwi lime beverage offers a convenient way to replenish and energise. Natural electrolytes ...
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