It’s recommended to get magnesium through natural foods instead of supplements or fortified foods (such as breakfast cereals) because natural food provides additional nutrients, including fiber, with ...

Nu Skin Enterprises (NYSE: NUS), a global beauty and wellness leader, today introduced MYND360, a new line of clinically ...

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...

This article explores the scientific explanations regarding magnesium supplements or dietary magnesium for improving sleep quality. Magnesium is the second most abundant cation in the body that ...

DESIblitz takes a closer look at the top seven vitamins and supplements that can enhance your health during the autumn season.

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the ... may be down to magnesium being a natural calcium-blocker, as calcium causes ...

Though it's rare, if you have a chronic magnesium deficiency, it's possible to experience symptoms such as: What's the Best Way to Get Magnesium: Food or Supplements? The best way to get magnesium ...

Natural Foundation Supplements (NFS) is an Oxfordshire-based supplement company that has built its reputation on its commitment to producing high-quality, scientifically-backed supplements that ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

While medication and lifestyle changes are common ways to manage inflammation, some people also turn to natural supplements. Here are eight supplements that science has shown to help reduce ...

She admits, though, that deciding what supplements you should take, and where to start, can be an overwhelming task. Magnesium citrate, not to be confused with magnesium glycinate, is a natural ...