How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

Here we look at the natural alternatives: Parents concerned about the use of SSRIs such as Prozac, the natural question is whether there is an effective alternative for children with mild depression.

When I was first diagnosed with bipolar disorder, medication was the last thing I wanted. The major reason was the stigma ...

Finding a form of physical movement you enjoy and incorporating into your routine can be transformative, both physically and ...