However, when compared with typical vegetarian food served in Indian households, plant-based meats lack a significant amount of polyphenols, monounsaturated fats, vitamins, fibre, and minerals.
And who will regulate the uses of a plant that is a food as well as a medicine? Consider turmeric, the staple spice of the Indian pantry. There is a rich store of information from traditional ...
Her cookbook Foods of the Southwest Indian Nations won a James Beard Award in 2003. Frank and Whitewater’s latest cookbook, Seed to Plate, Soil to Sky, was released earlier this year and features ...
The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu, and seeds generally offer ...