“Currently, Myprotein’s market share is around 7-8% in the sports nutrition space in ... The brand is focused on innovation ...

The McDonald’s menu features some protein-packed options — here are the best, according to a dietitian. Christopher Sadowski McDonald’s, Shaw says, can “occasionally provide a satisfying ...

Protein is protein, right? Well, not exactly. All protein gives us energy and helps build and repair muscle tissue and bones. But there are two different kinds of this essential macronutrient.

7. Protein powder and bars While I try to get most of my protein from whole, unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient on days when I need a boost.

Meat, fish, seafood, dairy, eggs, tofu, nuts, seeds, legumes, beans, lentils: these foods are usually considered key protein sources, but other foods can contribute ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

They are available in various forms, including whey protein concentrate, isolate and hydrolysate. Explore the best whey protein for weight loss and support your fitness goals.(Adobe Stock ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...

“It’s not likely to taste as fun or blend as easily but whey isolate packs a pure protein punch, so you’d actually get the benefits you’re after without accidentally turning your ‘diet ...

He then suggested having a MyProtein Clear Whey "to wash down that Philadelphia" which has 25g protein. For those who don't know, Clear Whey protein is a whey isolate which has been hydrolysed.