The Cure for Election Stress? Mindful Music. Here’s Why
Award winning neuroscientist Dr. Dan Levitin sheds light on the power of music in mental health care and pain relief.
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Listening to Music After Surgery Lowers Pain and Anxiety
A new study suggests that listening to music after surgery can significantly reduce pain, anxiety, and even heart rate, ...
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Shruti Haasan on battling depression and anxiety: ‘It's always someone else's problem until it becomes your own’
Shruti Haasan, who is not only known for her acting skills but also for her singing talent, never hesitates to voice her opinions on Mental Health. On the occasion of World Mental Health Day ...
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The Cure for Election Stress? Mindful Music. Here’s Why
Americans across the political spectrum are experiencing mounting stress and anxiety. The remedy, according to Dr. Dan Levitin, is to tune out the noise—and into music. An award-winning ...