You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...
Cognitive shuffling is the latest sleep hack after trending on TikTok. Here's how it works and what you need to know. Sean Jackson is a creative copywriter living in Florida. He's had work ...
playing music with members of the Valencia Irish Cultural Association An Irish woman living in Valencia had to abandon her home for the night and sleep in her car as devastating torrential rain ...
Bonnie Blue, a 25-year-old adult entertainer, has caused quite a stir online with her claims of drawing long lines of-university freshers eager to sleep with her. Bonnie's 'niche', as she calls it ...
Rain chances will move into SE Texas from the ... which means we actually get an extra hour of sleep. This is also a good time to change the batteries on your smoke and CO2 alarms.
The windy trend continues, south Florida. Our Wednesday winds even surged higher than previous days with gusts ranging from 30 – 40 mph. Ft. Lauderdale reported a peak wind gust as strong as 39 ...
You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...