Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Pilates is a low-impact workout that focuses on building strength, flexibility, and balance through controlled movements.

Braganza shows five strength exercises to get a total body workout. Braganza shows five strength exercises to get a total body workout. AARP is a nonprofit, nonpartisan organization that empowers ...

But it's Ronaldo who sits above his rival at the top of the all-time scoring table, with stunning records helping both overtake Austria-Czech icon Josef Bican. No one has scored more goals ...

Interested in blogging for timesofindia.com? We will be happy to have you on board as a blogger, if you have the knack for writing. Just drop in a mail at toiblogs@timesinternet.in with a brief ...