On a crisp spring night, my husband of twenty years sat at the kitchen counter with some neighbors, tossing back a few drinks ...

Severe strains refer to a complete muscle tear, resulting in a loss of function. The pain of a calf strain feels tight, ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

If you’ve ever pushed yourself through a challenging workout, chances are you’ve experienced that familiar ache in your ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Surgical repair of the tendon brings the recovery period closer to that of a mid-muscle strain. By then, the season will be ...

Muscle recovery can be challenging, especially if you’re pushing your limits. Research peptides offer a promising way to ...

Although tendons are often overlooked, they serve an equally important role as our muscles in our ability to move.

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Bears defensive tackle Andrew Billings will have surgery on his injured pectoral muscle, coach Matt Eberflus said Wednesday.

The moments after you finish a marathon can be euphoric. But the hours and days that follow can bring a world of pain: Your ...