If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Chest pain is one of those symptoms that immediately makes you think the worst: that maybe you’re having a heart attack. But ...

To help you perfect the art of running relaxed and get the most out of your workouts, we tapped experts for their best tips.

Back pain is the leading cause of disability in the UK and affects ... move up and down like a wave beneath you work their ...

A heart attack occurs when some part of the heart muscle stops receiving enough oxygenated blood to stay alive ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...